Yesterday was our End of Summer Wellbeing Day in Penarth, and what a day it was! There was laughter, tears, cacao, breathwork, meditation, Reiki, EFT, movement, reflection and so much more. Most importantly, there was such a lovely group of women who came along open to trying everything and made the day what it was. The feedback afterwards has been incredible, and I’m so grateful to everyone who joined me. And yes... there will definitely be another one! Keep an eye out for o