Ride The RiKaShaKe!

We are so pleased to announce that we are now the official practitioners for the TFL Centre and all of their RiKaShaKe clients.

The TFL Centre is based in Barry, South Wales and they have created the RiKaShaKe fitness class which is currently available in many locations across Wales and England.

A bit about RiKaShaKe.........in just 30 minutes you can burn up to 1000 calories, work every muscle in the body, the internal organs, the lymphatic system and more. It's also about having fun as well as burning calories, becoming healthier and staying in the best shape you can without following the same old mundane routine.

At JenIsis Healing we strive to work with our clients to achieve optimum physical and emotional health, wellbeing and performance and from personal experience Jordan & Craig (creators of RiKaShaKe) and all of their instructors make getting fit fun and enjoyable whilst bringing the best out of each and every one of their clients. This is why we are so excited about our partnership, we wanted to add an extra element of support to each person on their fitness journey.

With RiKaShaKe and JenIsis Healing you really will feel healthy, energized and truly amazing!

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